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Anyone out there on Strava? I'm guessing most of you out there are. The timing app has taken cycling by storm and has changed the way many people ride, and if I'm honest, I'm in that group. Although I love...
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The following article was written by Darren Roberts from Peak Performance Fitness, an award winning elite sports consultancy working with the most challenging, inspiring, innovative, athletes, teams and brands in the world today including Red Bull UK High Peformance Programme athletes...
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