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I've been doing this little exercise routine, every other day. It only takes around 10-15 minutes and you feel great after completing it. If you can get outside at all use it as a good warm-up before a ride or a run.
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How often have you been out on the trail and come across a discarded energy drink bottle or gel sachet, obviously left by another rider? As mountain bikers, the planet is our playground. So why are we ruining it for...
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By Adele Mitchell (journalist, women’s cycling blogger and mountain biker!) There are two things that are pretty much guaranteed to slice your confidence in two on a trail: one is being told that it ‘gets really, really technical, gnarly and steep...
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We're offering FREE SHIPPING ANYWHERE on all orders from now until December 17th 2013*! *Only one free shipment per customerThis offer applies to orders placed online through brokenriders.comThe offer applies to standard shipping globally. Free shipping is not valid for...
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The following article was written by Darren Roberts from Peak Performance Fitness, an award winning elite sports consultancy working with the most challenging, inspiring, innovative, athletes, teams and brands in the world today including Red Bull UK High Peformance Programme athletes...
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